Our team consists of the best personal fitness trainers in the Toronto and GTA area. We have both male and female trainers available and we serve/ train clients all over the GTA and surrounding areas.There are several things that set our trainers apart from not only the 'floor trainers' at most health clubs, but even other personal trainers and companies:*All of our personal trainers are certified and/or have a degree, and must have a minimum of six months experience before they can even begin our own training process. We are very picky when we add trainers to our team. We choose trainers based on their personality and communication skills... not just their certification. You can have all the certifications in the world, but if you have the personality of a rock or you can't communicate with people you are not going to make a great personal trainer.
Time Efficient, Health Focused Exercise.
Less is More!
Less - gym hours, hunger, fat, pain
More - lean muscle, fitness, strength, health
Regardless of our age or gender or athletic ability, we all benefit from having a strong body. A strong body is the foundation of our fitness and health. It gives us energy, allows us to live without pain, gives us the freedom to move, and makes us healthier.
Exercise when done precisely requires much less time than generally believed.
2 x 30 minutes per week is all you need!
New Element Training highlights:
Our science based training methods offer a time efficient, effective and safe exercise experience.
Our atmosphere is designed for results. The workout environment is free of distractions or intimidation.
For the optimal results we use the most advanced exercise and rehabilitation equipment, MedX.
EACH client receives a training routine specifically designed for her/his individual goals and needs.
At Women's Fitness Clubs in Thornhill at Promenade Mall, members of all fitness levels can expect to get the most exciting gym experience just for women. Group fitness classes including Yoga, Pilates, Zumba and Cycling, along with a dedicated personal training department, will help you achieve your most challenging weight loss solutions and exercise goals. If you're looking for a high quality health club for women to help you achieve ultimate fitness and nutrition, then our gym in Thornhill, Women's Fitness Clubs Promenade Mall is for you!