Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!
If you are looking for a family physician in Winnipeg, call Windsor Park Medical Centre. We are focused on offering quality service and patient satisfaction – we do everything to meet your expectations.
The appointments may take awhile, but it's worth it! The doctors take their time to accurately diagnose and treat your ailment. You get a lot of doctors who see you for 5 minutes, prescribe anti-biotics and send you on your way. That mindset is how malpractice happens. The Doctors at Stafford Medical will exhaust all tests before doing something irreversible. They get the job done! You're health is important to them. It's rare to find doctors who won't brush your problems or concerns aside.Read more
Eye Physician Dr. James Ramsay conducts regular eye exams and general ophthalmology issues. With a strong passion for maintaining and treating conditions related to the eyes, he looks forward to helping you with your next eye exam. We are happy to offer free parking, so call us today to book an appointment.
Primary Care, Well Child Exams, Well Woman Examinations, Annual Physicals, Sports And Camp Physicals, Full Laboratory Testing, Adult And Pediatric Immunizations, Preventive Health Care, Pre-operative Clearance
Dakota Medical Centre's mission is to provide personalized, high-quality care on an as-needed or preventative basis. We have created a practice that we believe in and choose for our own family members.
Dakota Medical has been well established in the St.Vital Community for over 30 years, striving to meet the needs of our patients with minimal wait times for everyone. Extended hours during the week as well as Walk-in services on Saturday and Sunday is what the community have come to trust from our clinic.
If you're experiencing chronic muscle and joint pain, come visit the YellowRiver Chinese Medical Center in Winnipeg. We offer a variety of natural healing therapies including Acupuncture, Chinese medicine, TDP lamp, electric acupuncture, auricular acupuncture, cupping, moxibustion guasha (scraping) therapy and more. Additionally, Dr. Lijun Jing is a registered acupuncturist with over 18 years of experience. Call today to schedule an appointment.
Everything that Dr.Jing treats feels amazing. From back pain, to mole removal to strenghtening my eye chi to avoid reading glasses- when I have a complaint, she has a cure.Read more
If you're experiencing chronic muscle and joint pain, come visit the Yellow River Chinese Medical Center in Winnipeg. We offer a variety of natural healing therapies including Acupuncture, Chinese medicine, TDP lamp, electric acupuncture, auricular acupuncture, cupping, moxibustion guasha (scraping) therapy and more. Additionally, Dr. Lijun Jing is a registered acupuncturist with over 18 years of experience. Call today to schedule an appointment.