WHO ARE WE? WHAT TO EXPECT WHEN YOU COME HERE?
You will be working out in a private, intimate 1 on 1 fully equipped studio with the focus on "YOU", with constant positive encouragement and inspiration to be your best. You will follow
a nutrition plan that will be tailored for "YOU" by a certified nutrition specialist that is always there to answer all your questions all the time, who puts you first and always has your best interest. You will be eating "real" food. The images that you see are real images of real food cooked by me in my kitchen, these are not stock photos. The equipment images are not stock. These are real images taken in my studio. These are current clients that still come here. Their results are real, their testimonies are real. This is not your typical cookie cutter gym. This atmosphere allows me to keep the focus on what's important...YOU!
This is not only a physical transformation, but could also be a life changing experience. Noxqsez! Get with the program!
Canada’s first high-altitude group fitness studio - right here in Vaughan.
At Altitude Nation, we simulate 11,500+ feet above sea level to help you burn fat faster, increase endurance, and recover quicker - no gear needed.
Our members see results in weeks, not months. Why? Because training at altitude makes your body work smarter.
? Group Fitness Classes
? HYROX Race Prep (Official Partner)
? Strength, Conditioning, Boxing, Personal Coaching
? Fun, inclusive, results-driven community
Ready to train different? Try your first class for free!
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Aurora Newmarket offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
Our mission is to help you get back to life pain free as quickly as possible. We always focus on patient education and diagnosing the root cause of your pain.