World Gym offers the big-box gym experience with the personalized experience of a boutique studio. Whatever your goals, we’ve got what you need to help you on your fitness journey. We are focused on total body wellness - not trends. Our gym floor is complete with the best equipment, and we offer group exercise programs, personal training, and flexible membership options. From first-timers to professional athletes, this gym is for you.
Great gym with excellent staff and members. Always working hard to maintain the facility. The cancellation policy is a 2 month written notice done at the location with the managers. People who complain: make sure you read the contract when you sign up!Read more
Are you looking to make a POSITIVE change in your life? Do YOU want to LOOK, FEEL, and LIVE better? We offer both personal training and fitness classes that can help you improve your lifestyle and make that change. If you are looking for motivation or information on wellness, please contact us for a free consultation or class trial!
F45 Training Lakeport is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training Niagara-on-the-Lake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Niagara-on-the-Lake Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!