Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
F45 Training Courtice is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Transform your body, awaken your mind& lift your spirit.Philosophy:With my guidance I will help you achieve your lifestyle goals with functional exercises that develop body awareness, postural alignment, core stabilization, strength, flexibility, and balance.I believe in powering your success by guiding you along your journey where you have the ability to shape your future!-Melissa Boyd
Always-open convenience of a 24 hour gym.
Anytime Fitness of North Ajax is a bright, clean, modern fitness center that fits your on-the-go lifestyle. Our club is conveniently located at Taunton and Middlecote (in the Tim Hortons/RBC plaza), where you can drop in to exercise any time of day or night, using your own security-access key. That’s 24 hours a day, 7 days a week, 365 days a year. We never close! Talk about no more excuses.
This club cares...you are not a number..your health matters and everyone from the owner to the trainers care and they show it. For a family atmosphere you need to go to Anytime Fitness in Ajax.Read more
To bring information to the community about Jamestown Boxing and programs offered from Coach Adrian James!! Contact us at jamestownboxing@yahoo.ca and LIKE our Facebook www.facebook.com/pg/jamestownboxingclub
We fit your busy schedule and on-the-go lifestyle. With your membership, you can workout when it's best for you - day or night! Our clubs are open 24 hours a day, 7 days a week, 365 days a year. At Anytime Fitness you hold the key, literally. Access to our clubs is protected by our state-of-the-art security system and will only be granted with the proper key. Once inside, you have full use of cutting-edge strength training and cardio equipment.