Joe's Personal Training and Fitness is a private fitness studio in Tyendinaga that offers personalised fitness planning and functional training. If you are an athlete or just want general fitness and you don't like being in a gym atmosphere, then this pla
At bodylogix.com we will provide you with step by step instructions to teach you to exercise properly, balance your diet, and optimize supplement intake in order to boost energy and shed calories. You will receive a customized exercise and diet plan from your own personal trainer and nutritionist that incorporates the correct type of supplements to assist you in losing weight and increasing your metabolism.Bodylogix will provide you with step by step instructions and guidelines until you're ready to take back your life. Bodylogix trainers and nutritionists will mirror your schedule and be available via live chat or email every step of the way. With helpful tips along with the reminders and/or assistance they will help you to attain your goals.
Private FULLY Equipped Pilates Studio, Warkworth, ON
Group Pilates & Yoga Classes in Campbellford, Cobourg & Port Hope, ON
Experienced instructor specializing in Post-Rehabilitation