Redefine Fit is a Fitness and Wellness studio in Toronto. Specializing in pole fitness, pole dancing, birthday parties, bachelorette parties and more. We offer nutrition services by our nutritionist.
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. Trainer is always included so you can learn how to do each exercise based on your fitness level.
The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
By offering a 30 Minute full-body workout, with a new workout every day in a convenient circuit format, there are no class times. You come when you are ready and a new workout begins every three minutes.
Vio Fitness. Fitness That Fits You.
We here at Vio Fitness have many loves, but to be more to the point we love the multisport triathlon's, and how intricate and complex the body really is. So we have set up some services that will help you get to that finish line in times that will shock and amaze you.
Experience personal training at a new level. Programs are based on segmental body composition analysis, heart rate monitored assessments, goals and bi-weekly reassessments. Training methods vary in difficulty and complexity. Our signature program FTS "Functional Training System" encompasses balance, coordination, flexibility, strength and endurance components in a harmonized manner aiming to achieve overall Functional Strength. Our ladies' programs are influenced by body toning and anti ageing techniques. Our gentlemen's programs focus on cardio and endocrine health, functional strength as well as looks.
Kids programs take a variety of aspects like weight management, physical activity enhancement, and sports specific training.
Think Fitness is not just a place to workout. It is a destination, an integral part of the community, and a key factor in initiating an inspirational change in the way that we Think Fitness to positively impact the lives of our clients. At Think Fitness the focus is on making fitness a way of life. Setting and achieving personal goals is expected and making the process fun is our specialty.
Beyond Personal Training - At Power Institute we believe in custom, interactive workouts based on a natural approach to personal training. Improving your health starts with a personal approach to fitness. We are interactive training and natural anti-aging treatments in the heart of Toronto.
We achieve this through individualized, pre-planned workouts, customized nutritional programs, and supplemental services such as injury rehabilitation and lifestyle coaching. In addition, we offer bootcamps and small group fitness classes customized to meet all fitness levels. Regardless of your current health or fitness level, you can benefit from our passion for helping people live life to the fullest. Our NEW in home training packages are ready to roll, whatever your needs we can now come to you, wherever that may be. Qualified, experienced and highly skilled coaches are looking to help you reach your dreams right now. Contact us for a free consultation.
Inspira Athletica is a modern, beautiful gym for personal training and has surpassed all my wants and expectations! The sense of trust and community that the trainers and my new friends from group training classes and I have built together is unlike any gym I have ever been to before! I can’t remember my life without Inspira Athletica and my trainers that I now consider to be good friends (and my personal motivator)!Read more
WHO WE ARE
United Athletics is a multi-disciplinary, health-oriented organization. The facility brings sports and people of different backgrounds together to create a healthy and active community.
PHILOSOPHY
We believe that the practice of various athletic disciplines can lead to performance excellence, all while creating a welcoming environment, where each person is recognized and valued.
MISSION
Our mission is to guide residents of Toronto (and potentially the world) on the path of human development through Body, Mind and Spirit.
Retrofit has something very special - the quality of the instructors is unmatched by any studio anywhere. Equally as important is the longevity and consistency of the staff and instructors - most have been with Retrofit for many years, which is so great for students and says so much about the studio.
Area Fitness offers an inviting and wide-ranging workout experience, at competitive prices and without signing-up for an annual contract commitment. Designed to feel like your own personal fitness space, you will have access to: A complete range of equipment to improve your muscular strength and cardiovascular fitness Cycling and yoga classes led by qualified instructors One-on-one personal training, including nutritional advice
Studio Fitness has a diverse team of trainers who specialize in an array of backgrounds. Programs are built individually for the client ranging from: therapeutic exericse, balance and core work, functional movements, flexibility and stretching, circuit training, kettle bell training, strength resistance training, power lifting and weight loss. Studio Fitness matches the individual with a trainer most appropiate to create a custom designed program, and provide nutrition counseling that will get you on your way to your lifestyle change. Studio Fitness is a private one on one personal training studio located in Toronto's trendy Queen Street West district. Unlike commercial gyms, it is a comfortable, intimate environment free from distractions and intimidations with no membership fees.
The Yorkville Club is fueled by the passion of a dedicated team of experienced professionals with a proven track record and a commitment to desire to meet the need of its members. Meet the Management Team: President-Mark Kehr A native of California and former Mr. America finalist, Mark has dedicated the better part of two decades helping people become physically fit. In 1988 while vacationing in Toronto Mark saw an opportunity and decided to move to Toronto where he pioneered the concept of personal training in a private studio called Fitness One-On-One. Among his impressive list of clients are: filmmaker Norman Jewison, actor Jeremy Irons, designer Alfred Sung, Peter Munk, Edward Bronfman and songwriters Allanis Morrisette and Kim Stockwood. In addressing the challenge of running the Yorkville club Mark says, Fourteen years of owner operator experience coupled with my complete attention to detail and personal customer service has given me the business sense I feel is required to be a success. I welcome the upcoming challenges in my life and look forward to making The Yorkville Club a huge success. Partner-Chris Tsiofas Chris is a partner in the Toronto Based Chartered Accounting Firm of Myers Tsiofas Norheim LLP. The practice specializes in providing accounting, management, and taxation services to owner-managed businesses (including private corporations, trusts, partnerships and joint ventures). Chris has experience with privately run business, from business planning to providing insight in the ongoing interpretation of management accounting information.
Pilates is an innovative system of mind-body exercise first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto 'Mens sana in corpore sano,' or, 'A sound mind in a sound body.'Pilates is often referred to as the 'thinking person's' exercise of choice. You learn the value of paying attention to what you are doing to maximize the benefits of each exercise. What people quickly discover is that awareness and mental focus make the Pilates experience a truly effective, safe and deeply-felt exercise program.
Get into the best shape of your life at Niskers Fitness in Toronto. Try out a unique workout that will challenge and push you, whether in your home or condo, or in our studio. We also offer personal training, nutrition coaching, group training, and kickboxing. Whether you’re looking to build muscle, lose weight or just maintain a healthy lifestyle, we can assist you in reaching your goals. Call today or visit our website for more details.