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I have been a member of TFK for almost 3 years, I look forward to every workout, we work hard but have fun while sweating together! Love being part of TFK family !
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Running near Wideman ON (129 Result(s))
TFK is a women's only kickboxing fitness facility. All classes target a full body workout, including many important muscles that tend to get ignored in our daily lives and this is all in only 1 hour. Our classes are a lot more fun and interactive compared to working out at a regular fitness club. Our mission is to empower women physically and mentally. Training in kickboxing with TFK will make you a stronger woman. You'll be gaining more than just strength and confidence. You'll be relieving daily stress in a fun and relaxing environment with other women doing the same thing. Whether you're looking to lose weight, tone up, maintain your physique, learn kickboxing, or other various goals, TFK does it all and we're here to help guide you towards your goals. TFK is consistently giving new participants great introductory offers. Don't wait! Come in and change your life today! Call to reserve your free trial and see for yourself!
When we opened the very first Running Free store in 1980 we wanted to provide the running and athletic community with superior customer service, the best value, and a simply great shopping experience. More than 30 years later, runners, walkers, triathletes, swimmers, cyclists, adventure athletes, and casual athletes alike are still telling us that they keep coming back is for these very reasons.Whether you need clothing for your first triathlon, to be assessed for new running shoes, or just good advice, visit any Running Free location or shop online and you'll discover people that are confident, knowledgeable, and passionate about helping you find what you're looking for. You'll also find one of the most complete selections of footwear, clothing, accessories, nutrition, and cool gadgets, at some of the lowest prices anywhere in Canada.Every year through our Team Running Free sponsorship program we support 200+ local athletes of all abilities, and give them the tools to accomplish their goals and fulfill their dreams.
At ReJenerize we offer excellent personal training with a specialty towards those who suffer from mental illness. Although we specialize in this area we do work with people from all walks of life. Owner and Head Trainer Jenn has personal experience with mental illness and as such has gone through the struggles of trying to find a support team that understood the unique challenges of trying to lose weight, build a healthy lifestyle and manage a mental illness. This is what makes us different from the rest of the trainers out there. We understand these challenges, know how to provide the support required to help you achieve your goals and provide each person with their own individualized plan. At ReJenerize you don't have to deal with the intimidation, pressure or hard sales of a gym. There are no contracts. We provide ongoing support, counseling, personalized plans and nutrition advice. Our mission is to empower you to achieve and maintain your goals!
No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed
Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).
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