It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
Body Form Fitness is a small studio gym that exclusively offers one-on-one personal training in a semi-private environment. Serving clients in Scarborough and the GTA, we build you a customized fitness/exercise program based on your needs and let our personal trainers guide you through your program in 45-minute sessions.
Depending on your needs and preferences, your custom program can consist of weight training, strength training, core training and functional development.
Toronto Boxing Academy located at 2389 St.Clair St. W is home to our second location. Our first being Durham Boxing Academy, located in Ajax, On.
Toronto Boxing Academy is family owned and operated. Bringing you the best in Boxing, Boxing Bootcamps, Personal Training, Conditioning Classes, Kids Boxing Classes and Group Fitness. Offering you two locations Ajax and Toronto.
Drop in and try out our award winning classes and Personal Training. Voted #1 Martial Arts Club, #1 Bootcamp and #1 Personal Training.
Whether you are just starting out or you are a seasoned boxer/athlete, our classes have something for everyone. Our Coaches are committed to your development, drop in and “ADD SOME PUNCH TO YOUR WORKOUT!!!”
I love taking my yoga classes at the Scarborough studio. The hot yoga studio is a really beautiful space you have to experience. The staff is wonderful and the students all leave happy and relaxed. The facility is usually spotless. If you are going to try hot yoga for the first time try to drink a bottle of water at least 2 hours before you go so your body hydrates properly. The front left corner and the back right corner are coolest places if you find it a little too hot.....sometimes the temperature does get a little too hot.Read more
t CrossFit Canuck, what matters is not where you finish, but that you finish!CrossFit Canuck is built on great coaching, great programming and a great community. This is what sets us apart. If you want to reach your goals and get results, sign up for a membership at CrossFit Canuck!
Singing Lotus Yoga Studio has been a part of the Kingsway community since September 2001. From the beginning, it has been our intention to provide a place where people of all ages and levels of fitness, can practice yoga and pilates in a non-competitive and supportive environment while building community (sanga) with each other. This intention has fostered a community environment that has expanded beyond the practice of yoga and pilates. As a physical practice, both yoga and pilates contribute toward developing greater physical strength and flexibility
Singing Lotus Yoga Studio has been a part of the Kingsway Community.The community of students and teachers has grown and evolved into a supportive environment where people of all physical capabilities are able to participate and experience the joy of community, physical exercise, and mental and physical relaxation. our teachers are committed to providing a safe and fun environment as they assist you in achieving your own personal goals to support your overall health and well being.
Lumin Fitness provides Boxing-focused training and community programming. Offerings include boxing trainer and personal boxing trainer services, boxing trainer Toronto expertise, Training and Fitness Classes, Small Group Training, Youth Programs, Gym Membership and 24/7 gym access to support consistent progress and connection.