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Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
250.753.4348 Dr. Jasper Follows
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
250.753.8781 Dr. King, Dr. Geekie, and Dr. Stymiest
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
Dr. Koltronis , Dr. Ziehr and Dr. Follows 250.753.4348
Dr. King, Dr. Geekie, and Dr. Stymiest 250.753.8781
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
Dr. Paul Koltronis 250.753.4348
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
250.753.8781 Dr. King, Dr. Geekie, and Dr. Stymiest
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
250.753.4348 Dr. Courtney Ziehr
Thank you for your patience during our closure due to the COVID-19 pandemic. Our first priority is the safety of our patients and staff. With the safety guidance from the BC Centre of Disease Control, WorkSafe BC, College of Dental Hygienists of BC and College of Dental Surgeons of BC,, we are ready to help you with all your dental needs.
250.753.8781 Dr. King, Dr. Geekie, and Dr. Stymiest
I am a Certified Rolfer; I graduated from The Rolf Institute of Structural Integration in Boulder, Colorado in June of 2015. My years of experience as a yoga instructor and practitioner became very helpful in my understanding of the body and how it moves.
Rolfing Structural Integration is a form of manual therapy and movement education that works with the body's fascia (connective tissue) in order to release, rebalance, and realign the entire structure. Dr. Ida Rolf developed the method over 50 years ago. She was a pioneer in the health field, and the first person to understand the important roll that the fascia plays in our bodies. Rolfing SI can help to reduce pain, increase flexibility, improve balance, and is an excellent compliment to many wellness practices.
For those who have not yet been able to visit the studio, we are a professional dance instruction studio offering lessons in ballet, pointe, modern, tap, jazz, lyrical, hip-hop, musical theatre, stretch and strength, Pilates, flamenco, and belly dancing. Our teachers are certified by the Royal Academy of Dance, the Canadian Dance Teachers Association, and/or the British Columbia Recreation and Parks Association. Our studio is located in downtown Nanaimo in a heritage building. We have three large studios including a grand ballroom, a comfortable lobby for our student's parents, many change rooms, and a homework area for our older students. Please feel free to drop in and take a tour.
A must see little shop on Nanaimo's waterfront offering a selection of gifts, souvenirs, jewelry and other special treasures from across Canada. In addition to unique gift items for all occasions, we carry a variety of well-known brands such as Mussels and More Pottery, Clayworks Designs, Chelsea Jewelry, Basic Spirit Pewter, Garneau Leather Slippers, Rogers' Chocolates and SeaChange Seafoods. We accept Visa, MasterCard, American Express, Interact and of course cash. We are a family business and look forward to serving visitors to Nanaimo, local residents, and our customers on-line. The store is open year round.
The Keg Steakhouse + Bar is the undisputed Steakhouse leader in Canada, with a presence in the United States. Founded in 1971, The Keg has a focus on high-quality steaks, and a casual yet contemporary dining experience.