I'M A Business Trainer And Fitness Coach From Wild, Gorgeous Canada. The Work Of Mylife Is Helping Powerful Humans Reach Their Full Potential.If You'Re Here, Odds Are Pretty Darn Good That You'Re Ready To Step Into The Most Empoweredversion Of Yourself: B
Experience personal training at a new level. Programs are based on segmental body composition analysis, heart rate monitored assessments, goals and bi-weekly reassessments. Training methods vary in difficulty and complexity. Our signature program FTS "Functional Training System" encompasses balance, coordination, flexibility, strength and endurance components in a harmonized manner aiming to achieve overall Functional Strength. Our ladies' programs are influenced by body toning and anti ageing techniques. Our gentlemen's programs focus on cardio and endocrine health, functional strength as well as looks.
Kids programs take a variety of aspects like weight management, physical activity enhancement, and sports specific training.
I have been training at Samson fitness for 3 months now and I could not be happier with the staff, the program and my results. Each workout with Angela is energizing and challenging..in a good way!! I can't imagine training anywhere else! Thank you guys! You've made working out enjoyable for me!Read more
Inspira Athletica is a modern, beautiful gym for personal training and has surpassed all my wants and expectations! The sense of trust and community that the trainers and my new friends from group training classes and I have built together is unlike any gym I have ever been to before! I can’t remember my life without Inspira Athletica and my trainers that I now consider to be good friends (and my personal motivator)!Read more
We are Better than a Boot Camp – Toronto, Toronto East, Burlington, Kitchener, Mississauga & Whitby Fun & Mental Fitness has 5 simple goals to help you achieve success.To encourage, motivate and inspire you, regardless of your fitness level, to build a healthy lifestyle through exercise training, nutrition and personal growth education.To create and execute a fitness program that builds strength of the mind and body.To design a program that targets specific areas of your physique that can be more difficult to maintain and use the most effective forms of fitness to achieve your personal goals.To meet on a regular basis to work out and conduct body measurements so you can track your progress.To continue educating ourselves on nutrition as well as leading edge health and fitness techniques.We will pass this information on to you in an effort to ensure we provide you the fundamentalsto healthy living.