The site you are connecting to () is not published by YellowPages.ca™, so we cannot guarantee its availability or take responsibility for its content.
Do you wish to continue?
Filters
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED Vasso
Read more
- Open now
- 24/7
-
Locations
Pick the area(s) you’d like to see results in.
- Acton, ON
- Ancaster, ON
- Applewood Heights, ON
- Ash, ON
- Ayr, ON
- Bamberg, ON
- Barber's Beach, ON
- Beamsville, ON
- Bolton, ON
- Braeheid Survey, ON
- Brampton, ON
- Brantford, ON
- Bridgeview Survey, ON
- Brimstone, ON
- Bullock's Corners, ON
- Burlington, ON
- Burnhamthorpe, ON
- Caledon East, ON
- Caledon, ON
- Caledonia, ON
- Cambridge, ON
- Camden Twp, ON
- Campden, ON
- Carlisle, ON
- Carluke, ON
- Cathcart, ON
- Cayuga, ON
- Centre Wellington, ON
- Clappisons Corners, ON
- Community Beach, ON
- County of Brant, ON
- Crook's Hollow, ON
- Derry West, ON
- Duffs Corners, ON
- Dundas, ON
- East Garafraxa, ON
- Edgeley, ON
- Eldorado Park, ON
- Elmira, ON
- Elora, ON
- Erin, ON
- Etobicoke, ON
- Language
- Online Messaging
- Editor's Picks
- Categories
Musculation near Flamboro ON (2060 Result(s))
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Springfield Township. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
Long standing members of our CFK Community since '09' Peter and Julie celebrating their 18th anniversary CrossFit Style. Congratulations guys! Run group will take place at Bechtel Park tonight at 6 pm. Today's WODHand stand/Push up work 5 minHS hold 20 sec at the top of every min x 5Wall walk hold 20 sec at the top of every min x 5'Perfect' push ups – 20 sec AMRAP at the top of every min x 5+10 min to find a tough single hang power clean OR hang power snatch+3 Rds for total reps1 min HR push ups1 min Russian KB swings @ 2. 0/1. 51 min T2B1 min Box jumps1 min restTrainer's Tips: another strength test, choose what you want to work on. This metcon is similar to a FGB, but with different movements, enjoy! September 3rd, 2014CFK will be one of the 2014 ManEXIII exclusive experience partners! ManEXIII presented by London Life, One Night, One Giant Man Cave, One Great Cause will take place on Thursday September 18th at Kingpin- Bingemans. ManEXIII will feature entertainment by comedians Colin Mochrie ( www. colinmochrie. com ) and Deb McGrath, host Rod Black and special guest Paul Henderson along with many fun partner experiences (like Crossfit Kitchener!
Search nearby
Go to Merchant Page
Get Directions