I am a certified personal trainer with over 10 years of experience. I am passionate about assisting my clients to flourish towards their optimum fitness potential. As a professional, I have helped a diverse group of clients (customized one on one, small groups, & corporate) by sharing my knowledge & expertise. My expertise addresses a wide spectrum of needs from professional athletes to those with joint or osteo related issues. I constantly keep my repertoire of skills current by attending seminars, conferences, & training sessions. I make myself accessible to my clients by offering my services at these locations: Club 16/ She's Fit Downtown, She's Fit North Vancouver, & other gyms including my clients' personal gyms. I work intimately with other professionals (Physiotherapists, Massage Therapists, Counselors, Nutritionists, & Life Coaches) to address my clients' needs and improve upon their physical & emotional health.
Naturopathic Doctors are medical professionals who are trained in both modern medicine and alternative medicine. Each Doctor has completed an Undergraduate degree or Pre-Med level education, followed by a 4 year training program at a CNME accredited institution. The training involves standard medical training as well as specific training in alternative therapies such as nutrition, botanical medicine, spinal manipulation, oriental medicine, and homeopathy. Many Doctors will pursue further training in areas of special interest. Dr. Bastien for example, has done further training in Neural Therapy, Prolotherapy, Intravenous Therapy, and Pharmaceutical Therapy. Because of the varied training, your Naturopathic Physician can choose the best treatment option for your case.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab North Shore offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
FaceLogic is a facial massage studio based in Vancouver, specializing in sculpting facial massage, buccal massage, and lymphatic drainage techniques.
Our approach is anatomy-based, focusing on the root cause of facial tension, muscle imbalances, and signs of aging. Each treatment is customized to help improve facial contours, reduce puffiness, release tight muscles, and support healthy skin function.
Services include facial massage, buccal (intraoral) massage, face sculpting. Perfect for clients looking for natural, results-driven facial treatments.
FaceLogic also offers professional training for those who want to learn facial massage with a deeper understanding of facial anatomy and effective hands-on techniques.
If you’re looking to get into shape, Improve your performance on the field or just looking to be the best you can be! Come to Tactix Gym we have what you need to insure your goals are being met!