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Sex and sexuality can be difficult to talk about. It can feel uncomfortable, frustrating and embarrassing especially if we don't know how or where to begin. Our daily lives, including our relationships, can put a tremendous strain on our intimate and sexual connections. Many people have shouldered the weight of these concerns and have felt stuck, powerless and hopeless. Others have asked themselves: ''Can it ever get better?'', ''Will I always feel this way?'' or ''Are we like other average couples?''. It's important to know that by paying attention to our sexuality and by being more aware of the issues we can live healthier, happier and more connected to ourselves and in our relationships.

Your Weight Enjoy Your Summer Without Worrying About Your Weightby Lindsey Mazur, RD Around this time every year, we are bombarded with advertisements, television spots and magazine articles about the newest summer diet so we focus on our weight, working out, and attaining the 'ultimate beach bod'.What if we realized that these ads exist to make us unhappy with our bodies, so advertisers can sell us diet products that keep us in a cycle of gaining and losing weight?But what if we were able to feel good about ourselves right now, be comfortable in our own skin, and take care of our bodies without dieting?Here are a few ways we can focus on enjoying our summer without worrying about our weight:1. Don't Diet!Did you know that 95% of people who lose weight on a diet, gain all the weight back and usually more? Instead of dieting and feeling 'hangry' (hungry+angry), let's focus on nourishing ourselves regularly and enjoying our food – especially the delicious food that summer brings such as fresh fruit, savory BBQ, locally grown corn on the cob, frozen treats and cold drinks on a patio!

injury and its healing process.Helping you understand your injury and its healing processPrairie Trail Physiotherapy and Sport Injury Clinic strives to create a positive social environment for our patients in order to improve their function in life, work and play. We believe in healing through the balance of self-management, fitness, education, manual techniques and acupuncture.

Care today for a better tomorrow.

Founded by Laurie Van Middlesworth, Impact is new to the Physiotherapy scene in Winnipeg. A graduate of the University of Manitoba with a Bachelor’s degree in Physiotherapy, she has worked extensively with a variety of clients, ranging from young children to professional athletes to older adults. Our mission is to provide client-specific rehabilitation programs, built and designed around their activities and goals. Our therapists use effective, aggressive, cutting-edge treatment techniques and exercise-based rehabilitation. Impact Physiotherapy can help you get back in the game. We help you get the results you want fast.

Mister Transmission is a Canadian company specializing in repairing transmissions since 1963. It's our responsibility to get you back on the road as quickly as possible when problems happen.