Musculation near Toronto ON (2090 Result(s))

Curves a private and comfortable womens only gym using hydraulic resistance equipment offers a complete fitness and nutrition solution for women who wish to be achieve and have a better quality of life. In 30 minutes women will firm, tone, lose weight, look and feel great. The curves workout works every major muscle and burns up to 500 calories, through a proven method of strength training, cardio and stretching. The curves workout is curves smart, which acts like an individual and private trainer. Weight management classesseminars including: Sodium and blood pressure, emotional eating, cholesterol, cancer, diabetes mindful eating, sleep, osteoporosis vitamin D, healthy fats metabolism reading food labels, exercise and weight management, healthy desserts for holiday parties. Curves brands of vanilla and chocolate protein shakes, multivitamins, glucosamine, omega 3, women's support calcium with potassium, magnesium, portion control plates.

Fight Fitness is Markham's award-winning kickboxing & martial arts gym, offering fitness kickboxing, Muay Thai, Brazilian Jiu-Jitsu, youth martial arts, and personal training since 2011. Voted Best Gym in Markham multiple years, we've helped thousands of adults & kids build strength, confidence & lasting results. Serving Markham, Unionville & Richmond Hill, we also offer online fitness & nutrition coaching so you can train anywhere, anytime.

FLO XD is a unique fitness program that offers personal training quality, attention and motivation in a class setting. We believe that education and an understanding of how the body works is the key component in getting the most out of a regular fitness routine. Most exercise is stressful on the body and having poor form and alignment adds extra stress and injury to joints, muscles, ligaments, and bones.