Integrated-Protection-Technologies near Hamilton Corner ON (1406 Result(s))

No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).

To help keep our customers and colleagues safe, we have implemented physical distancing guidelines in our branches. We are limiting the number of customers in the branch and your wait time may be longer than normal. Our first hour of operation is dedicated to serve seniors and other vulnerable populations with urgent in-person banking needs. In Quebec, we are serving these customers during regular branch hours with enhanced support for physical distancing. We ask that you only visit the branch for matters that require in-person assistance. Please do not visit if you are experiencing symptoms of COVID-19 or have been advised to self-isolate due to exposure to COVID-19 or travel. If you require in-person assistance for borrowing, investing or other financial advice, please book an appointment online, and we would be pleased to serve you.

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