Led by Award-Winning Personal Trainer, Champion drug free bodybuilder and nutrition expert; Dimitri Giankoulas, wife Francesca and their team of certified fitness professionals work hard to motivate, educate and inspire people of all ages and abilities in living healthier lives.Specializing in personal training and nutrition counseling for over 16 years, owner Dimitri Giankoulas created Pure Motivation Fitness to provide its members upscale service, personalized nutrition counseling and Body (Genetic) Type Specific personal training programs for children, adults and seniors.
F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
A comprehensive program organization, dedicated to helping companies intergrate wellness programs into their companies culture. Here at Elite Wellness Service Inc., we customize our programs based on the need of each of our cilents. Whether you are looking for a comprehensive wellness program management or monthly lunch and learn seminars, we are able to provide you with solutions that will meet both your wellness and budget goals.
F45 Toronto Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!