Body & Soul has been one of the leading providers of personal training and health enhancement services in Vancouver since 1995. We believe that physical fitness is the mainstay of a healthy lifestyle and that personal training - and the guidance, education and support that it provides - is the most efficient and effective way to improve physical fitness. We also offer additional health related services including Group Training, Registered Massage Therapy, Nutrition and Chiropractic Services to supplement your personal training. Together our services provide a foundation for lifestyle changes that contribute to a healthy and successful life.
OXYGEN YOGA IS A FUN, FRESH TWIST ON FITNESS.
Our mix of 23 different yoga and fusion classes means that you’ll never get tired of the same dull fitness routine. Classes like Hot Power Core, Fusion Classes and Broga – workouts you won’t see at any other fitness studio.Improve your technique, burn off that extra 5 pounds, stretch out your body with a group of supportive fitness experts and members who all want to have a great time and stay fit.
We believe in continuity of care, not in rotating trainers. We provide a non-intimidating facility for every person, not just athletes and body builders. We have built a reputation as a gym where great trainers want to come and where their clients enjoying training.
B Fit is a private personal training facility in the prestigious Harbourside business park adjacent to the North Shore Auto mall. We feature a 2000 sq. ft. indoor gym and an 800 sq. ft. outdoor workout area. B fit has numerous trainers with a wide variety of specialties to suit all needs including 3rd age, sport specific, fat loss, rehab and general fitness. We invite new clients to come and take a look at our relaxed, clean and positive personal training gym. We are also open to independent trainers who are looking for a professional and positive environment to grow their business.
Welcome to Trimetrics Physio. We are a team of highly experienced health care and rehabilitation practitioners in the fields of physiotherapy, clinical Pilates and complementary health. With spectacular panoramic views of downtown Vancouver and harbor we provide surroundings that are unsurpassed in our field.
Club Pilates Abbotsford is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.?
The industry flooded with information on how to lose weight get fit improve health align posture build muscle.With a background in the medical profession and by taking ongoing training in health and fitness best practices owner and trainer Sheila Hamilton and her team of coaches at it's time Fitness Results maintain a profound knowledge of health and fitness issues and know how to use it to help their clients achieve their goals.
If you want to lose weight, tone up, build muscle, prepare for a physique competition, improve your sport performance, and/or simply increase your level of fitness, Core Ten Physical Evolutions can help you reach your goals. At Core Ten, you will experience the ultimate in private one-on-one personal training with a maximum of two people working out at any given time. Our exclusively private studio is clean, quiet, bright, comfortable and welcoming. Whatever your age, current level of fitness or history of physical ailments, our friendly, experienced and highly qualified trainers work with you to create a program that will help you reach your health and fitness goals. As successful natural bodybuilding competitors, Chris & Mark have a wealth of nutrition & training knowledge that you can learn and employ to shed body fat, increase muscle mass, tone your body, correct muscle imbalances, and/or increase core strength & balance. We also offer Infrared Sauna & Massage services!