The Fitness Institute is known as one of Canada's premium health and fitness clubs in that it combines a world class upscale setting with the finest trainers and experts in the fitness industry. It was founded in 1963 by the famous Canadian coach, Lloyd Percival whereby the 'FI' quickly won recognition for its high standards in developing the finest possible system for improving the well-being of its members to the highest level by means of medically and scientifically based fitness and lifestyle management services, rendered in a first-class recreational environment.
Mix Athletics Club is the future of sports and fitness training in Canada. The gym follows a trend popularized in Japan where members can improve their skills in various sports using equipment. Some examples are golf potting, table tennis, Olympic style wrestling, badminton, and calisthenics. The gym also houses weight lifting equipment (free weights), cardio equipment (treadmills, spin bikes and stretch partner) with several heavy bags.
CycleBar® Leaside is more than a ride. It’s a journey of self-discovery. With indoor cycling rides designed for all fitness levels, we promise to empower, inspire, and elevate you throughout every day.
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.
When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.