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In January 2022, I was at my heaviest (314lbs) - my knees and back were in constant pain - making me feel much older than 58 years old. I needed to find a good personal trainer that would help me lose weight and get my body back into shape. I had tried several trainers in the past and although I would manage to lose 30-40lbs I would plateau, still in a ton of pain and would rebound right back up.
I started working out with Robert in January and began seeing changes immediately. He
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Musculation near Campden ON (1335 Result(s))
The Crunch gym in College Park, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $9.95 a month
Primal Breed's specialization is helping you lose unwanted weight permanently and build lean muscle, delivering lifetime sustainable results.
Regardless of your starting point, our science-based training and nutrition programs are designed for your specific case and body type, helping you achieve your fitness goals in an efficient and sustainable manner.
Book your free consultation today!
At Fitness Battallion in Mississauga, our fully functional obstacle course is by far the most obvious unique element, as it will challenge members to reach new heights in strength conditioning, endurance and agility. The O course was designed with military applications of fitness in mind and is sure to engage the body in various, functionally relevant ways. Another unique element at the Fitness Battalion is our functional Log PT program, which is integrated into the appropriate camps and classes. Log PT is used to train virtually every special forces unit around the world, because it is a vastly superior means of building team cohesion. However, like all forms of fitness equipment, there is a specific means to use, move and manipulate the logs in order to achieve the desired goals in a safe and effective manner.
Fortides Pilates, a premier boutique Pilates studio based in Toronto's Bloor West Village neighbourhood, offers small group Reformer Pilates classes and private and semi-private Pilates sessions. Our highly trained instructors are committed to providing a safe and challenging environment, whether you are a seasoned pro or a Pilates beginner. Fortides Pilates is a haven for those seeking physical empowerment, mindfulness, and community in a bright, welcoming and energetic setting.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
Our Vision is a world of Body Engineers. A community who can control their mind and body to achieve anything.
Our mission is simple. For you to BE Your Best You and do the things you love for life.
No pain, maximum energy, maximum confidence, maximum performance, maximum happiness.
We're Planet Fitness - The Judgement Free Zone, and we know that it's never been more important to stay active and maintain good health. So, we're making our clean clubs even cleaner with touchless check-in and cleaning stations stocked with disinfectant spray so you can be Cleansiderate. Plus, with the crowd meter on the PF app, you can always workout at a time that's most comfortable for YOU.
When in the clubs, our team members are masked up and we're practicing Social Fitnessing, so everyone can gym confidently. Join today, and let us help you stay motivated and movin'!
Quad Spinning is committed to providing a positive and welcoming atmosphere, ensuring every client feels respected and pampered regardless of age, shape or fitness ability. We continually strive to provide the best instruction, with well maintained bikes and great quality of music. Our aim is to provide the best indoor cycling experience which includes a clean, inviting facility, and excellent customer service and instruction.
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