The Boxing Loft is a boutique boxing & fitness studio in Toronto's historic Parkdale neighbourhood. Built with a passion to help people reach their full potential, Coach Emile Reed challenges himself as a trainer and coach for every client he works with. Coach Emile holds every client accountable for their training by taking them to a place they have never gone before - then they'll know they can accomplish anything.
I’ve trained with Coach Emile at the boxing loft for years. A truly dedicated technician who is committed to his clients’ progress and development, Emile offers a wealth of knowledge whether for general physical preparedness, boxing or sport specific strength and conditioning goals. Also just a great place to push yourself beyond what you knew you were capable of.
The gym is intimate, functional and clean for groups. Highly recommend. Read more
F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Kondition Athletic is a 24/7 gym in Roncesvalles welcoming all levels of fitness—from first-timers to seasoned athletes. Located in the heart of Roncy Village, we proudly serve as a trusted gym to members from High Park, Parkdale, and the West End. Our gym is known for a supportive, friendly atmosphere and expert-level personal training. We offer personal training in Toronto tailored to your goals—whether that’s strength training, rehab, or functional movement. Staffed hours: Mon–Wed 11am–7pm, Thu 12am–6pm, Fri 12am–5pm, Sat 10am–2pm (see “pickup hours” section). Clean, safe, and community-driven—this is your local gym.
Lose weight, firm up and tone, build muscle and improve fitness with an affordable one-on-one Personal Trainer Toronto . Regardless of your fitness level a knowledgeable and certified ActFit Studio Liberty Village Personal Trainer will help you get to your goal as fast as possible at half the cost of Personal Training in Toronto gyms. ActFit Studio Liberty Village Personal Trainers pay close attention to their client's nutrition plan, exercise form, and workout routines. Safely and effectively guiding you through a one-on-one high-intensity and varied workout for all muscle groups, with beginner to advanced bootcamp, crossfit, and body building fitness exercises. There are numerous benefits to hiring a ActFit Studio Personal Trainer Toronto , our knowledgeable and motivating Liberty Village Personal Trainers combined with the right exercise and proper nutrition will result in improved body composition, physical strength, and cardiovascular performance.