It takes two words to describe Centre Ring and Wayne's approach to fitness: Tough Love. The tough part is evident from the rigorous workout which combines cardio, strength, and hand-eye coordination, in an hour long session. A program designed by Wayne, that draws from his professional experience as a Canadian boxing champion, and later, a personal trainer. And the love part is evident in the personal attention you get at Centre Ring. The camaraderie everyone shares. The acknowledgement is that while it never gets easier, you deserve respect for hanging in there. Wayne believes in giving you every cent's worth. As Wayne says, "It's not the Good Life. It's the Tough Life."
CircuitFIT offers an effective 30-minute total body workout that incorporates Core, Cardio, Functional exercises and Weight training. In addition to that, our Fitness Studio also offers Personal Training sessions and Yoga. CircuitFIT is a smaller facility that allows for higher-quality service and a less intimidating atmosphere with the support of qualified fitness professionals. It doesn't matter if you're a beginner or a competitive athlete because our programs can be adapted to all fitness levels
We aim to provide you with passionate, committed and knowledgeable trainers. Our team is well rounded and clients have the option to choose the trainer best suited for their fitness goals. During our initial consultation we will be better able to understand and help you choose the right trainer for your needs.