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No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).

With more than 20 pita fillings & 40 toppings to pick from, as well as Yogen Früz smoothies** & desserts**, Pita Pit offers you millions of flavour combinations. Pita Pit was at the forefront of the growing “fresh and healthy” eating revolution, when we opened the first Pita Pit in Kingston, Ontario near Queen’s University back in 1995. Pita Pit delivered what students, families and young professionals wanted but couldn’t find nearby; an affordable yet great-tasting fresh and healthy alternative to high-fat and high-carb fast food. Today Pita Pit has evolved to provide Canadians with an experience like no other, including Yogen Früz smoothie and desserts, catering options, healthy school meal programs, convenient on-the-go ordering, a smile when you walk in the door and a meal prepared just the way you want it! With millions of tasty meal combinations, your pita is always an original. **participating locations only.

From a variety of Chequing & Savings accounts, Credit Cards, Mortgages, Loans and Lines of Credit to Retirement Planning, TD Canada Trust has all your Personal and Business Banking needs covered.

Yes we can at KKP - Burlington! Brochures, direct mail, business cards and presentations, wide format printing, full finishing and everything in between!

Partner with us for access to the strategies, technologies and creative team you need to help you grow your company or organization. You'll have a one-stop local resource for all your marketing and communications needs, backed by the accumulated experience of more than 300 sister companies and the thousands of marketing successes they've had with organizations like yours. Clients like you have been the backbone of our work in our community since 1997. While a lot has changed, one thing remains the same - our promise to work hard to enhance the value of your business or organization. Let's start working together to find new ways to grow. We're looking forward to hearing from you.