Fix-It-Ralph near Kitchener-Waterloo ON (173 Result(s))

The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.

The highly trained professionals at 911 Locksmith are available to clients in Guelph 24 hours a day, 7 days a week. We provide all types of solutions to all of your emergency locksmith needs, whether if it's for your home, business, office or vehicle.

McCabe's Irish Pub & Grill offers the perfect Irish and local mix. In the day it's more laid-back: ideal for lunch time snacks and caffeine fixes. The early evening cocktail scene invites those who are looking to relax or watch a popular sporting event.

A-1 Washer and Dryer Repair/Apartment Laundry services has been in business for 25 years in Guelph, Our mission is to provide washer and dryer repairs of Whirlpool products, Kenmore, Kitchen aid, Inglis, Roper, Estate. Providing same day service because the parts are in stock. Remember and if I can't fix it you don't pay. Apartment Laundry services provides coin laundry service to landlords for their tenants. No deal is too small. Student laundry services renting top load washer and dryers to off campus students on a semester and yearly basis.

Next 100 Day Challenge Starts May 12th! Register Today! 100 Day Transformation Results! How it StartedSept. 2009 it was discovered that Andrews mother had terminal cancer. It was during this time, he put his career on hold. Unfortunately, after a short battle, she passed away Jan. 2010. Andrew had stopped exercising, lost all motivation and took comfort through emotional eating and it wasnt long before he gained over 50lbs.Andrew Discussing The 100 Day Challenge on CityTv - Breakfast TelevisionMay 2010, Andrew found his motivation to get back into shape when he saw his son for the first time in an ultrasound monitor.He decided to start his own 100 Day Challenge. He was confident that using his Personal Training background he would be able to create and follow a program that would drastically change his body composition in just 100 Days.He decided to document his journey to motivate and inspire others as to what is possible with proper training techniques and hard work.The 100 Day Challenge is not only a 'Quick Fix',it can be used as a springboard to long term, sustainable health and weight loss as shown in the video below For a very limited time only, we're offering a FREE Fitness Assessment!

Everybody deserves a vacation, but it's hard to get away from it all. At the Caribbean Experience Esthetics & Spa in Guelph, you’ll get that relaxing holiday feeling while we pamper you with a wide range of treatments.

Harco Plumbing & Mechanical offers a full range of residential and commercial plumbing services, and is committed to providing professional, honest and affordable service on every job whether it’s plumbing repair, in-floor heating, or furnace installations.