At Synergia Counselling, our masters level, registered clinical counsellors have over twenty years of experience providing professional counselling services to individuals, couples and families.
We can assist you with:
- Anxiety
- Panic Attacks
- Depression
- Complex PTSD
- Trauma
- Childhood Neglect/Abuse
- Grief and Loss
- Addictions and Compulsions
- Personality Disorders
- Life Transitions
- Relationship Issues
- Communication Difficulties
- Problematic Family Dynamics
Our approach is gentle, but firm. We believe that healing, growth and change is facilitated by the presence of a trained, compassionate witness who encourages self reflection and insight, creates opportunities for on-going development, and provides an experience of being safe, accepted and genuinely known and understood.
We offer a free 30 minute consultation for you to determine if we are the right fit for you.
Call or write with questions or to book an appointment.
My style is authentic, warm, engaging, intelligent, non-judgmental, committed, creative, and direct. I help clients identify and shift limiting beliefs and emotional patterns; obstructions in the way of goal fulfillment. Together we work on skillful means and effective techniques for addressing current challenges and dissolving past impediments and unprocessed pain. I tailor a unique approach to to each client depending on particular needs and styles. My practices are evidence-based, incorporating current research. Subsequently, I am adept at guiding counselling for the integration of physical, emotional, mental and spiritual aspects of your well-being. I welcome into my practice all kinds of relationships (couples, siblings, friendships). I have experience meeting diverse needs related to gender, sexual preference, religious and ethnic backgrounds. In addition to my clinical background I have experience with holistic health, meditation, yoga, nutrition, parenting, dance, and music.
a most caring and very capable, knowledgeable, and talented
human being. makes an amazing difference to her clients and
all who meet her.
carolRead more
I offer counselling to individuals, couples and families, including adults and youth. I am a registered clinical social worker and have been in practice for over 30 years. I can assist you with relationship and family issues; parenting; helpful approaches to managing stress and anxiety; overcoming depression; recovery from eating disorders and addictions, trauma-based guilt and shame, self-esteem, peer issues, life transitions, and changing self-defeating behaviours through mindfulness approaches. I have a special interest in assisting families undergoing the painful process of separation and divorce, including individual adults as well as youth. I bring a rich background of knowledge and experience, as well as a strong belief that we have everything we need in our being to shift our view of who we are and how we live our daily lives. I welcome your questions and a conversation.