Massage Therapy, Hot Stone Massage, Pregnancy Massage, Sports Massage, Accunect, Body Talk, Reflexology, Reiki, Life Coaching, Holistic Health, Alternative Health, Alternative Medicine
Essence of Health is a wellbeing clinic located in Markham. If you need to be nursed back to health we have a wealth of choices for you to choose from, from hot stone massages to pregnancy massages, sports massages, reflexology, reiki and more. We also offer holistic life coaching classes to help set you on the right path in life. Our intuitive healing classes are also a popular option with the choice to partake in Accunect SelfCare Workshops. We believe that becoming balanced in your mind, body and soul, is the key to health. Help us to heal you. Call today for more information or to book an appointment.
Essence of Health is extremely easy to locate in the heart of Markham. Walking into the clinic I immediately felt at home with the calm environment. The practitioners are friendly, easygoing and cheerful. I would highly recommend the services offered from BodyTalk to Massage Therapy and everything in between. I really feel the practitioners give the client the tools necessary to help themselves in day to day life, and are a guide in the path to physical and mental well-being. They are truly all about the 'Essence of Health'!Read more
Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.
Forge Coaching and Consulting was founded by Manon Dulude PhD, RP who brings over twenty-five years and extensive experience as a Registered Psychotherapist and Personal and Professional Leadership and Team Development Coach. With the completion of her PhD in 2012, Manon brings a special expertise in brief solution-focused coaching.
Manon offers individual and couple therapy as well as coaching services to individuals, leaders and teams.