Curves is the largest fitness franchise in the world. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information for women.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by World Champion Kickboxer, Shannon Hudson, CEO and Founder of 9Round. 9Round delivers total body results in a quick and convenient 30-minute circuit format with no class times, no person to person hitting, a trainer with you every step of the way, and workouts change daily, so you won't ever get bored. Come by and start kicking and punching your way to a healthier and more toned body. YOUR FIRST SESSION IS FREE. Looking forward to seeing you there!
The Youth Athletic Training Centre is a child specific sports training facility located in Vaughan. We train young athletes of all sports teams as well as individuals who just want to improve their strength, speed, agility and lifestyle. All of our trainers are fully certified/licensed and insured.
Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.
ILKB Vaughan is the perfect place for someone interested in finding a motivating and life changing fitness path. The staff at ILKB Vaughan are extremly welcoming and treat every member like they are a part of their family. They thrive to provide everyone with their best hour and ensure that when you walk into the gym, it is a judge free zone where everyone is supportive of one another. I would recommend ILKB Vaughan to anyone who struggles to motivate themselves to keep active and achieve their Read more