I am a certified Personal Fitness Trainer. I have a studio and I also go to clients homes and place of business. I set-up Corporate programs as well as give health lectures.
Karel van Dam, at Moti-Fit Personal Training in Brooklin, is dedicated to motivating you to achieve your fitness goals. She offers one-on-one personal fitness training in her studio or in the comfort of your own home. Please see the Moti-Fit Personal Training website for information about training rates.
To assist people in achieving their personal health, nutrition, fitness and sporting goals through safe effective training offered by highly qualified and very knowledgeable fitness professionals in a comfortable atmosphere