The Crunch gym in Welland, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a month
We provide teams or individuals, beginners or advanced, athletic development training to help realize their true athletic potential.
We design small group training sessions to suit a wide range of clientele so that everyone has somewhere to begin their journey.
Since the new owners have taken over the gym has become truly amazing. It was nice and clean before, but now there are more classes, the staff feel like extended members of family and its a place that I feel incredibly comfortable. Would recommend AF Welland to anyone looking for a safe place to work out and take care of themselves. Read more
At Complete Fit we are dedicated keeping you in a state of wellness. With personal training specifically designed for you to succeed in attaining your own personal goals.
At Planet Fitness, we believe We’re All Strong On This Planet™. No two members are the same – their goals, routines, and reasons for working out are different – but the one thing they all have in common is their strength.
With 2,700+ locations and best-in-class equipment, we provide a welcoming space for everyone to build strength at their own pace in a Judgement Free Zone®. Find yourself at a club near you or download our mobile app for hundreds of ways to get strong.
Located inside the Historic Old Grimsby Firehall, your practice awaits you. ?Power Yoga is a dynamic, challenging, accessible, and adaptable practice that is suitable for any age and fitness level. It's a great workout that will tone your body and make you sweat. It's a meditative practice that will quiet your mind and ease stress. It's a fun time that will make you laugh.
GET YOUR KIDS PUMPING WITH MODERATE STRENGTH BUILDING & AGILITY EXERCISES. MY PROGRAM WILL NOT ONLY GET THEM EXCITED ABOUT FITNESS BUT ALSO GET THEIR BODIES READY FOR THE SPORTS THEY LOVE TO PLAY.
I could not believe, only after about eight sessions the difference in energy level and added stregth in my legs &arms. Gaspare ahs helped me greatly with his training expertise. ED VassoRead more