CrossFit in essence is a strength and conditioning program created to forge complete fitness. Used by the military, police academies and Special Forces units, it prepares the individual for anything. Our program can be scaled for any one. Our workouts are tough, and they have to be. However, we use the same workouts for our seniors and professional athletes. The needs of Olympic athletes, grandparents, housewives, Special Forces and the like differ by degree not kind. And they have all found their best fitness from the same program. This program punishes the specialist and rewards the generalist. In other words, it creates a complete athlete capable to meet any challenge life throws at him. It truly makes exercise fun!
Driven Midland is a comprehensive fitness facility in Midland/Penetang that offers diverse training programs for all ages and fitness levels, promoting a supportive community and focusing on long-term health and personal achievement.
I am a senior. just started working out at Driven I have started using the personal training classes with Alex.Very pleased with the quality , and the expertise of the training. Alex well trained in this field. Every work out is different, and he has made the experience fun. Looking forward to joining the group class. cec colbourneRead more
We believe that being and feeling healthy is attainable for everyone. It is our mission to set each one of our members, client and patients up for success. Some of the things that we do to achieve this mission revolves around surrounding ourselves with the best professionals in their respective trades, instilling our personal passion for health in those around us and ensuring that we take care of the details. We have assembled the regions best team of personal trainers, fitness instructors, registered health care professionals and administrative staff and have created an environment in which they can work together for the benefit of our members, clients and patients.