Musculation near Tyneside ON (907 Result(s))

We are a family-owned gym, dedicated to our passion of helping members achieve their fitness goals. We believe that members should have names, not numbers. Whether you are a beginner or fitness pro, our team of experts will cater to your needs.

We integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier.

F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!