We all face challenges and obstacles in life. You have made it. You have shown the courage to help yourself, which is one of the most courageous. Here at Pretty Therapy Services we are dedicated to making this process seamless and supporting you through your difficult times. Pretty Therapy Services consists of a registered psychotherapist in private practice who offers a multitude of services such as issues pertaining to anxiety, communication, grief, depression, family of origin, eating disorders, trauma, men, emotional management, personal and interpersonal growth, self-esteem, relationships, co-dependency, addictive and obsessive-compulsive behaviors, stress management, and so on. Pretty Therapy Services is inclusive of all people from all walks of life, including those from different sexual orientations, races, classes, socio-economic status, religions, ethnicities, cultures, gender, subcultures, development stage, and so on.
I provide individual counselling and psychotherapy to adults (17+) facing mental health challenges and other adversity impacting their quality of life.
I have experience working with adults, who are suffering from common issues such as: depressed mood, anxiety, relationship issues, stress, burnout, life transition issues, self-criticism, self-harm, chronic fatigue, chronic pain, divorce, separation, and parenting issues. In our work together, we explore ways for you to feel more confident in your choices, connected to yourself, and the people and things you value.
At the foundation of working with any client is my strong commitment to the therapeutic relationship, which is often recognized as the source of positive change in therapy. Beyond the therapeutic relationship, my counselling style is heavily influenced by cognitive and behaviour change strategies, acceptance and mindfulness strategies, and attachment theory.
For more information visit www.candicewishnousky.com