Psychotherapy near Strathroy ON (120 Result(s))

I provide professional psychotherapy and counseling. I specialize in grieving, relationship issues, depression, anxiety and effects of abuse and violence as well as care-giver stress and low self esteem. I help people learn to deal with personal problems that are impacting their life negatively. My approach is client-centered, however I often include the use of CBT and DBT strategies to assist clients in making the changes they want. Changing our patterns of thinking and behaving isn't easy, even when you know that it's needed. My role is to support, guide and encourage you in this process. Your role is be as open as you can be and make a commitment to yourself and the work needed. I also approach client issues from the perspective of building your resiliency and developing your ability to better cope with whatever challenge life will present in the future.

Welcome to Northridge Counselling! I enjoy working with a holistic approach to therapy and I believe that as human beings, we are not only physical, emotional and social beings, but also spiritual. By attending to all four aspects of your personhood, I will support you in your journey to find meaning and purpose in your life which will assist you in your journey to healing. I have worked with both individuals and couples who experience addictions, grief and loss, depression, anxiety, relationship difficulties, trauma, and problems with transitions in life, especially seniors.