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Our chiropractic doctors and staff are exceptional people who are dedicated to relieving pain and optimizing our patient's health using natural, safe and state-of-the art techniques that enhance performance, improve function and decrease pain. We also assist competitive athletes overcome injury and enhance their athletic performance.We are not just about the spine at Performance Health Center. We cover you from nose to toes and have the chiropractic skills, tools and experience to diagnose and treat various conditions throughout the body. Chiropractic Care at Performance Health CenterDr. Weiss discusses Performance Health Care Center in a radio interview with Jeffrey Davis. Listen now:You will experience the difference the moment you call or enter Performance Health Center.

Depression, anxiety, social phobia and other mental disorders are the result of distorted, irrational thought patterns. These habitual distortions in thinking, or automatic thoughts, can cause people to withdraw, panic, avoid situations or engage in other self-defeating or self-damaging behaviour. Cognitive Behaviour Therapy (CBT) uses structured and directive techniques to alter dysfunctional thought patterns by weakening the connection between distressing situations and automatic reactions. Patients learns how to identify and manage irrational thoughts; to cope through controlled exposure. CBT combines two very effective forms of psychotherapy: cognitive therapy and behaviour therapy. Cognitive therapy helps you understand how certain patterns of thinking are causing and maintaining your symptoms. Distorted thinking influences our emotions and can lead us to feel depressed, anxious, and angry. By changing our distorted thoughts we can control our behaviours and feelings. Behaviour therapy weakens the connection between situations and the automatic reactions to them. Reactions such as withdrawing and isolating, avoiding situations, and engaging in other self-defeating or self-damaging behaviours, can cause depression, anxiety and other unpleasant feelings. Changing our behaviours we can control our thoughts and feelings. CBT can offer powerful tools to help you understand why it is what you do, and how to change and control the way you think, feel and behave

Andrea Miller MHSc, RD Consulting Dietitian helping you eat well and stay healthy!About AndreaAndrea believes in balanced approach to healthy eating, in which most choices are healthy; while allowing for pleasurable indulgences. Food is more than vitamins and minerals! Nourishment is more than nutrition! Food is meant to be celebrated and enjoyed!Andrea has a Bachelors degree in Nutrition from Ryerson University and a Masters of Health Science from the University of Ontario. Andrea has written for medical journals presented at health forums and has had many television appearances.Andrea is committed to the profession of dietetics and was on the Board of Directors of Dietitians of Canada from 2011-2014.

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Ajax North Pet Hospital is a health and wellness hospital for dogs and cats serving Ajax and the surrounding area. It is owned and operated by Dr. Malik. The clinic offers a wide range of services including Examinations, Medical Care, Surgery, Dentistry, Diagnostics, Digital Radiography, Vaccinations, Nutritional and Behavioural Consultations, Grooming, Boarding and Referrals. Every member of the staff at Ajax North Pet Hospital has a special memory about a favourite pet, and we understand exactly how important that relationship is to you and your family. As fellow animal lovers, we are committed to ensuring the highest level of support, information and care so your companion can lead as long and healthy a life as possible by your side. Our Website is full of valuable information about treatment options(coming soon); advice for maintaining your pet's health(coming soon); and even a complete Pet Care Library (coming soon) with detailed resources about animals and their care. On this site you also will find specifics about our practice, including background stories for each member of our staff, hospital hours, driving directions, new client information, and other useful resources. Giving your pet the best possible care is our first priority. We hope you will contact us at Ajax North Pet Hospital with questions, or to schedule an appointment. Thank you for visiting our site.

Harwood Chiropractic Centre is a locally owned health facility that has served patients in Ajax and surrounding communities in Ontario for more than 30 years, offering treatments and services that span the entire chiropractic wellness spectrum