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Founded in Toronto in 1968, MR.SUB is Canada’s original homegrown sub brand, proudly serving Canadians for over 5 decades. With more than 200 locations across Canada, MR.SUB is best known for its iconic Assorted Sub, signature ’68 Sauce, and commitment to fresh, high-quality ingredients. Guests can choose from a wide variety of fully customizable subs, wraps, salads, and comfort food favourites, including vegetarian, keto-friendly, and plant-based options. Each sandwich is crafted to order with bread baked in-house daily, premium proteins, and crisp, fresh vegetables. Whether you're craving a classic cold cut or a hot grilled sub, MR.SUB offers something for every appetite, staying true to its Canadian roots while delivering exceptional taste and value. For more information, visit MRSUB.ca.

Therapeutic Massage • Deep tissue massage addressing specific dysfunctions or injuries which have been detected through an assessment protocol. Relaxation Massage • Meant to relax and ease those fatigued muscles from everyday use and stress CranioSacral Therapy CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and improve whole-body health and performance. It releases restrictions in the soft tissues that surround the central nervous system. CST is effective for a wide range of medical problems associated with pain and dysfunction: • Migraines and Headaches • Chronic Neck and Back Pain • Stress and Tension Related Disorders • Brain and Spinal Cord Injuries • Chronic Fatigue • TMJ syndrome • and many other conditions I have 15 years experience in all modalities. I will assess your needs and apply the appropriate techniques according to your comfort level.