Welcome to Northridge Counselling! I enjoy working with a holistic approach to therapy and I believe that as human beings, we are not only physical, emotional and social beings, but also spiritual. By attending to all four aspects of your personhood, I will support you in your journey to find meaning and purpose in your life which will assist you in your journey to healing. I have worked with both individuals and couples who experience addictions, grief and loss, depression, anxiety, relationship difficulties, trauma, and problems with transitions in life, especially seniors.
I am a Registered Psychotherapist and a Registered Marriage and Family Therapist. For over 25 years, I have helped individuals, couples and families address a wide range of issues to get unstuck, enjoy life more and feel more at peace. My approach is confidential, friendly and non-judgmental. Appointments are usually available within 3 business days.
I have formal training and extensive experience in brief and long term therapies, couples therapies, family systems theory, attachment theory, resources to manage anxiety, depression and stress, strategies for living a happier, more satisfying life, trauma recovery (including EMDR and somatic process), CBT, teaching, coaching life skills and mindfulness.
I also have extensive training and experience helping individuals, managers and organizations get unstuck at work to create a better working experience.
To talk to a professional in a warm and non-judgemental environment about your emotional fears or personal issues, call Elizabeth Sutherland, C. Psych in London. She offers her experience in helping you work through your personal problems to ensure a happy and fulfilling life. You can expect results when your psychologist puts your needs first and uses a holistic approach to break down the barriers keeping you from the happiness you deserve. If you're suffering from anxiety, depression, substance abuse or a lack of self-love, then call Elizabeth Sutherland, C. Psych today. We're looking forward to helping you.