At Serene Internal Art, we specialize in empowering individuals through the transformative practice of Chinese internal martial arts. Combined with our solution-focused coaching approach, we aim to enhance your resilience and well-being. With our founder, Patrick Han, bringing years of expertise in financial IT services and personal development, we possess a deep understanding of the distinct challenges you encounter in both the corporate and spirituality domains.
We hold trauma-informed, solution-focused space for personal growth, allowing you to heal and thrive. Our programs are designed to reformulate your primitive resilience pattern, minimizing the occurrence of the fight, flight, or freeze response, and helping you cultivate a balanced mindset and response to life’s challenges.
Chinese internal martial arts training, lies at the heart of our approach, providing a pathway to discipline, focus, and self-confidence.
Traveling should not be a chore, and the journey should not be a hassle. Cantrail will take you, wherever your destination may be, in class, comfort and safety. Our fleet of well maintained motor coaches is designed with you, the traveler, in mind. Our knowledgeable and courteous drivers always keep your best interests at heart and our experienced charter staff will make your charter an undeniable success.
Becoming a Health Coach has been a natural merging of all things professional and personal. Armed with a degree in education and a Masters in Psychology my professional careers involved helping people learn about themselves and others, both directly and through academic studies. I integrate all I have taken from the past with my new health and wellness knowledge and coaching skills into my career as a Health Coach. I work in the global community via Skype and help women who have put their health on the "back burner" while pursuing a career, with or without a family to tend to. You may find yourself over stressed and undernourished and, perhaps, you have some vulnerabilities in your health as a result of putting others' needs before your own health.
If you want to transform your life into your former confident, energetic, healthy self, or discover what it truly means to BE healthy, you are invited to contact me to set up your free first consultation.