Our company started in June 2020 at the begin of Covid 19. The owner | Director loss her job as a Retail Store manager. At the time it was difficult to get back into the field because of the pandemic. Being a store manager for over 30 years cleaning and organizing was a part of the role. After completing a Staging online course decided to incorporate transferable skills to the business. Started with a website and posting to groups online. The world was home and working from home therefore using their home more. The need for cleaning was in great demand. We offer One time cleans, recurring cleans, Move In/Out cleans and Deep cleans. Organizing your home and office as well as helping you stage your home for resale is part of our service
Mary Fidilio, Certified Professional Coach.
I am the founder of MeFirst Interpretative Coaching. In faith & steady pursuit, I have spent numerous years taking curriculums that would contribute to live my purpose as a coach. I am a Landmark Graduate, Certified Professional Coach (AASCB & NCCA). My education includes, Fowler Wainwright International Institute of Professional Coaching, FKA Facilitation, Street Smarts, Public Speaking and more.
My expertise is to heighten consciousness, mentor visionaries, teach, motivate & inspire process driven individuals. With over 30 years of corporate practices, I develop leaders. As an engineer of positive feedback, I also develop great communicators/speakers, seeding greatness & stimulate relationship building. All of which has been created through transformations. Personal favorite, duplicate, teach, coach & mentor leading by example!
Alex Leech is a Certified Master Coach and Registered Massage Therapist (RMT) who specializes in working with Moms who have kids on the Autism Spectrum.
She understands firsthand what it's like to juggle personal goals and needs while parenting children on the spectrum. Her two children are on the spectrum, both with multiple diagnoses.
Alex uses her skills and experience to help moms overcome their unique challenges and find the balance they’ve been craving. She nurtures health and happiness by helping her clients integrate proven strategies and tools into their lives, taking them from surviving… to thriving!
Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.