Traveling should not be a chore, and the journey should not be a hassle. Cantrail will take you, wherever your destination may be, in class, comfort and safety. Our fleet of well maintained motor coaches is designed with you, the traveler, in mind. Our knowledgeable and courteous drivers always keep your best interests at heart and our experienced charter staff will make your charter an undeniable success.
North Vancouver based running, cycling and triathlon coach.
Whether you are looking for someone to help you in getting started in running, cycling or triathlon, or you are looking for a coach to push you to a new personal best and finish strongly in your age group, I want to be a part of it.
At Serene Internal Art, we specialize in empowering individuals through the transformative practice of Chinese internal martial arts. Combined with our solution-focused coaching approach, we aim to enhance your resilience and well-being. With our founder, Patrick Han, bringing years of expertise in financial IT services and personal development, we possess a deep understanding of the distinct challenges you encounter in both the corporate and spirituality domains.
We hold trauma-informed, solution-focused space for personal growth, allowing you to heal and thrive. Our programs are designed to reformulate your primitive resilience pattern, minimizing the occurrence of the fight, flight, or freeze response, and helping you cultivate a balanced mindset and response to life’s challenges.
Chinese internal martial arts training, lies at the heart of our approach, providing a pathway to discipline, focus, and self-confidence.