Life Coaching near Varney ON (571 Result(s))

YOU ARE NOW ENTERING A STRESS FREE ZONE HEARTHMATH® COACHING: I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.

Aleksei Panov is an experienced registered psychotherapist based in Ontario, Canada, with over a decade of clinical experience. He holds Master’s degrees in Psychology from BPP University (UK) and the East-European Institute of Psychoanalysis (Russia) and is registered with the College of Registered Psychotherapists of Ontario. Aleksei specializes in treating anxiety, depression, PTSD, phobias, and somatic disorders using evidence-based approaches including CBT, DBT, Solution-Focused, Narrative, and Psychodynamic therapies. He works with individuals from diverse backgrounds and also facilitates group sessions on anger management, emotional regulation, and healthy relationships. Fluent in English and Russian, Aleksei offers a compassionate, culturally sensitive environment where clients can work toward emotional wellbeing and personal growth.