Sun Hang Do's techniques are a combination of both HARD and SOFT movements. All patterns, weapons and self-defense are practiced with a focus on these two opposites, working together in harmony. Sun Hang Do teaches a positive "I can do it!" mental attitude. Students will increase energy and develop better mental control. This will improve relaxation and develop leadership skills to help focus on the tasks of today's busy lifestyle.
We are the athletic club that goes the distance. Our track record proves it! Our members can have peace of mind in their health and well-being, knowing we have made a long term commitment.
We are the athletic club that goes the distance. Our track record proves it! Our members can have peace of mind in their health and well-being, knowing we have made a long-term commitment.
State of the Art Facilities. Award Winning Programs. Children 6 weeks to 13 years - Celebrate your child's Birthday Party with age-appropriate games & fun activities!
Brand Fitness is a Boutique Fitness Studio focusing on FUNctional Fitness in Langley, BC. BRANDFit50 Small Group Training is our Signature offering at the Studio. Feel Better... Look Better...Live Better
If you are ready to commit to your own well being and fitness this is the place to come to. I joined August 2018 and I have been going three times a week. My arthritis pain is no longer controlling me and I have improved my strength and agility. I highly recommend Marion and her team of trainers who make each session fun and I have met a fun group of like minded woman who are working to improve their own health. A most enjoyable and rewarding experience.Read more
Tee Live Fitness And Kinesiology can help you achieve your health and fitness goals, rehabilitate from an injury/ICBC related motor vehicle injury, or help you to be your highest self by improving your mindset, actions, and habits. When all the above are in a good place, you will be happier, fulfilled, and at peace. If any of these improvements have been on your mind for a while, let's take action.
I've used Multiple services with Tee over the years and it's always an adventure! His gym is awesome and has all the equipment one needs to get in shape, and stay fit! Tee is very educated in kinesiology also so his training is effective! 5 stars!Read more