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ILKB Vaughan is the perfect place for someone interested in finding a motivating and life changing fitness path. The staff at ILKB Vaughan are extremly welcoming and treat every member like they are a part of their family. They thrive to provide everyone with their best hour and ensure that when you walk into the gym, it is a judge free zone where everyone is supportive of one another. I would recommend ILKB Vaughan to anyone who struggles to motivate themselves to keep active and achieve their
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The Youth Athletic Training Centre is a child specific sports training facility located in Vaughan. We train young athletes of all sports teams as well as individuals who just want to improve their strength, speed, agility and lifestyle. All of our trainers are fully certified/licensed and insured.
Kick and box your way to a fitter, leaner physique with our kickboxing program here in Vaughan. As one of the most effective aerobic activities you can do to burn calories, members of our gym have lost weight, gained confidence and self-esteem! Increase your overall health and fitness levels with our intense workout programs that will give you improved stamina and endurance, as well as tone your muscles and lose weight. View our class schedule today for a workout convenient for your schedule.
A longtime Registered Massage Therapist & Personal Training Specialist with a passion for helping people achieve a healthy, pain free and balanced lifestyle. My professional philosophy is to keep things uncomplicated & effective while a having bit of fun along the way.
WHEN I'M NOT WORKING WITH CLIENTS, YOU CAN FIND ME WITH MY WONDERFUL FAMILY OR ON THE TRAILS.
I am a lifelong cyclist & a believer in keeping as fit as possible to enjoy my outdoor passions for as long as possible. I have competed in numerous racing events at a highly competitive level including motocross, mountain bike and adventure racing. Being competitive at these types of activities requires a comprehensive knowledge of nutrition which I have been passionate about for all of my professional career and is a key part to a healthy balanced life.
Your experience is the most important aspect for me & it is for that reason I always use Organic massage lotion & a very comfortable table with a body support cushioning.
StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Aurora Newmarket offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.
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