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The first thing that strikes you about Tim is that he is an honest person. He has an insatiable drive to acquire knowledge. And it is these qualities that he brings to the table as one of the finest trainers and fitness consultants I have ever worked with. His dedication and natural approach are refreshing and must needed in this industry.
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Musculation near Mountsberg ON (1954 Result(s))
No Excuse Fitness is the brainchild of Ryan Rannelli, two-time Canadian boxing champ. Ryan, who boxed on Canada’s national team, founded the gym in 2009 and his fitness philosophy borrows heavily from his athletic training and success. “No excuse, just results” is his motto and to achieve that aim he and his staff eschew extreme fitness fads and instead stick to high-intensity workouts that are proven to work, giving you quick and lasting results guaranteed
Located in Burlington, just off the highway and steps from transit, No Excuse’s bright, open-concept gym offers boxing training for a range of proficiency levels, from beginners to professionals. With more than 9,000 sq. ft. of space, the gym features a full-size boxing ring, more than a dozen heavy bags and specialty bags as well as a full-size track, lifting platforms, free weights, and a 500 lb tractor tire (for flipping!).
205-1400 Plains Rd E, Burlington, ON L7R 3P8
Your Missing Link - at the West Gate Plaza
KICK-START THE LIFE YOU DESERVE:
Your Missing Link is the ultimate destination for helping you turn 'the you' that you only thought possible - into a reality. Under the personal direction and support of Tim Lochhead, you’ll see and feel the difference.
EXPERIENCE A FULL BODY TRANSFORMATION:
We offer top-notch and effective personal training sessions designed especially for your needs. From fat-loss and conditioning to increased muscle mass or lifts - get a custom program just for you.
PAIN-FREE PERFORMANCE:
Getting hurt shouldn’t be your result after working out. Yet most trainees don’t use proper execution when performing exercises to avoid painful injuries.
ACHIEVE YOUR GOALS:
Tim Lochhead is Burlington’s trusted personal training and nutrition specialist. He knows your quest to become a better you isn’t easy and will be with you for every step.
For optimal health and looks - exercise and lifestyle factors must be balanced. After all, you’re only as strong as your weakest link!
Momentum Fitness is a private studio in the east end of Guelph. Karin is a CanFitPro certified Personal Trainer whom specializes in Pre & Post Natal Exercise, and Nutrition & Wellness Consulting. Clients can focus on their health and fitness goals during their individual or group sessions. Karin is passionate about delivering a healthy lifestyle with affordable prices. Come with your short or long term goals and stay motivated with your personal coach! CERTIFICATIONS: Bachelor of Science, University of Toledo, Ohio /
Personal Training Certification, University of Guelph /
Personal Trainer Specialist Certification, CanFitPro /
Core Assessment and Training, Human Kinetics /
Exercise Anatomy, Human Kinetics /
Certified Nutrition and Wellness Consultant, AFPA /
Certified Pre/Postnatal Exercise Specialist, AFPA /
Since 2008, Next Level Performance Training has been the leader in athletic development and strength and conditioning in the Waterloo Region. Over the years we have worked with over 150 local sports teams and have trained dozens of elite athletes from the CHL, NCAA, National and Provincial Teams, and professional ranks. Rather than conducting group-based training sessions, our approach is highly individualized to the needs of each athlete by taking their age, sport, injury history, and abilities into consideration. Along with designing safe and effective training programs, we also strive to create an intense, hard-working training environment where serious athletes can thrive and realize their true potential.