Psychologists near Cochrane AB (432 Result(s))

MJ Macleod is a professional psychologist who works with Calgary families who have been impacted by addiction. She understands that addiction impacts everybody: individuals, families and society. Offering compassionate care, MJ Macleod is passionate about helping you make a positive change in your life. Highly experienced, she sincerely cares about people getting better. Fees are often able to be written off, so please call to inquire about our specific services.

At Mindfully Now Therapy, clients are supported in their journey toward greater emotional and mental well-being through a unique approach that blends mindfulness practices with evidence-based therapeutic techniques. The practice is especially attuned to individuals who often feel overwhelmed by anxiety, chronic stress, or intense emotions, people who may function well outwardly, but internally struggle with racing thoughts, constant pressure, and a sense of disconnection. Mindfully Now Therapy helps clients become more aware of their inner experiences, thoughts, feelings, and physical sensations, without judgment. This increased awareness allows for a shift in how individuals relate to their struggles, reducing the hold of recurring worries and stress. For anyone feeling weighed down by anxiety or emotional intensity, and longing for a more present, peaceful, and empowered life, Mindfully Now Therapy offers a path forward, one that honors each person's unique experience and healing.