Amy Koble is a registered psychologist in Edmonton, AB. Amy offers specialized counselling services for children, teens, and parents needing parenting support.. Amy believes that we all need support at some point in our lives and is committed to helping you find the happiness and peace you are looking for. Contact Amy today.
ShiftGrit Psychology & Counselling in Edmonton provides Identity-Level Therapy, an approach focused on identity patterns, self-perception, and deeply held beliefs that shape emotional and behavioural responses. Within this framework, our clinicians apply the ShiftGrit Core Method - a structured system integrating Pattern Theory and reconditioning processes to address recurring emotional and behavioural loops. Clients often seek this approach when they feel stuck in cycles of anxiety, burnout, relationship conflict, self-doubt, or emotional reactivity. Our process emphasizes clarity, defined treatment planning, and therapist-led structure, grounded in professional clinical standards.
We use specific elements of the most cutting-edge, well-researched, evidence-based, scientific approaches to therapy, put them in the most effective order, and boost results with Shift innovations. Our Edmonton psychologists re-calibrate your cognitive perspective and subconscious reactions, so you can crush life's challenges, be more in control of your relationships, reactions, and confidence and consistently approach your goals. he strength-based, solution-focused therapy with us shows up in all areas of life because we train core mental health fitness.
Life poses many challenges. Sometimes we are able to manage and cope with challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. We are dedicated and experienced therapists with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation.
We also offer consultation services pertaining to Custody and Access matters, file reviews and second opinions, and employee selection and termination. A variety of groups are offered on an as-needed basis, which may include anger management, self-esteem building, teen issues, gender identity issues, depression, grieving and loss, survivors of sexual abuse, sexual offender groups and women's psychology groups.