Services: Relationship To Others, Develop Communication Skills Or Desire, To Learn Communication Authentic, Interpersonal Problems, Relational Failures, Rivalry, Competition, Difficult To Be Respected, Unhealthy Comparison, Conflicts, Prisoner Of Relational Systems (patterns)
Ottawa psychologist Dr. Jan Heney is a licensed Clinical Psychologist in private practice who is currently accepting new clients. Dr. Heney holds both a Ph. D. in Psychology and a Masters in Social Work, is a member of several professional organizations, consults in a variety of settings, and has been called as an expert witness in several inquests and legal proceedings to testify on issues related to adult survivors of child abuse.
When counselling individuals or couples (including same sex), Dr. Heney's approach emphasizes personal growth and empowerment in a confidential environment. Dr. Heney's approach centres on promoting personal growth and empowerment. She works collaboratively with clients to establish an effective therapeutic program that helps them improve their sense of well-being and reach their life goals. With couples, Dr. Heney works on bringing partners from conflict to mutual respect, understanding, and appreciation.
I provide individual counselling and psychotherapy to adults (17+) facing mental health challenges and other adversity impacting their quality of life.
I have experience working with adults, who are suffering from common issues such as: depressed mood, anxiety, relationship issues, stress, burnout, life transition issues, self-criticism, self-harm, chronic fatigue, chronic pain, divorce, separation, and parenting issues. In our work together, we explore ways for you to feel more confident in your choices, connected to yourself, and the people and things you value.
At the foundation of working with any client is my strong commitment to the therapeutic relationship, which is often recognized as the source of positive change in therapy. Beyond the therapeutic relationship, my counselling style is heavily influenced by cognitive and behaviour change strategies, acceptance and mindfulness strategies, and attachment theory.
For more information visit www.candicewishnousky.com