Psychotherapy near Hamilton ON (297 Result(s))

Get the help you need to move forward at Burlington Psychological & Counselling Services. Our sensitive and highly trained staff will work with you, to give you the tools you need to better handle your situation. We accept WSIB claims. For more information, please contact us.

We believe that the most important component in psychotherapy is a genuine, accepting, and empathic therapeutic relationship. We strive to make our clients feel comfortable and safe enough to explore even the most difficult aspects of their lives.

Feeling stuck in a cycle of low mood or anxiety? As a man, are you struggling to find a space to discuss your mental health? As a parent, are you searching for support for your teenager? With almost two decades as a psychotherapist, Jason Townsley is a one-career professional who has found his calling in this work. He believes good therapy is not just prescriptive; it's about deeply witnessing the human experience in all its rawness. His practice is built on a mix of compassion, humor, and curiosity. Jason specializes in low mood, stress, and anxiety, with a focus on men’s health and adolescents. He applies a trauma lens and attachment theory, mapping out internal and external factors that contribute to your challenges. Jason draws from evidence-based modalities like DBT, CBT, IFS, and MBSR. He offers in-person sessions at The Arterie, a welcoming space in Burlington, and provides secure virtual sessions across Ontario. When you're ready, reach out to Jason. He'll be here waiting.

Mindfulness for Health is a psychotherapy practice based in Burlington, Ontario, offering in-person sessions for adults, as well as virtual therapy across all of Ontario. We specialize in helping individuals navigate anxiety, stress, trauma, and life transitions through evidence-based approaches rooted in mindfulness and compassion. In addition to weekly sessions, we offer Therapy Intensives-an accelerated format designed for deeper, focused healing over one or more extended sessions. Whether you're looking for ongoing support or a concentrated boost, we're here to help you reconnect with your authentic Self, inner resilience and live with greater clarity, calm, confidence and ease.

Rebecca Walker & Associates in Burlington offers counselling to assist with psychological difficulties. Individual treatments are offered to treat PTSD, stress, anxiety, depression, addiction and motor vehicle accidents. Contact us to schedule a consultation.