east coast air near Blue Lake ON (504 Result(s))

Brush up on your foxtrot at Fred Astaire Franchised Dance Studios in Hamilton. We offer lessons in mambo, merengue, rumba, salsa, samba, swing tango and much more. For class information, please contact us today.

The ultimate full body workout, and it's all FREE. This workout is for all levels! Come challenge yourself and change your life. You can go at your own pace and be cheered on by our uplifting group of fitness friends. We do a combination of intense cardio, stair and bleacher running, ab and core strengthening, plyometrics, military exercises and yoga. Please don't be late to the weekend workouts as it takes away time from others that are on time. On Wednesday night I understand that some of you may be late and that's cool, however on the weekends, set your alarm clocks 20 minutes earlier and be on timePlease donate to the resistance band fund as we have been breaking a lot of bands. Instead of using the donate button on the website just go to www. paypal. com and make your donation to joehendricks1@msn. comThe bands are such a huge part of our workout and I would hate to see that come to an end. Even if you have donated in the past think about this, most boot camps are $12. 00 to $15. 00 for just a single one hour session.

LiveWell Health & Wellness is Baden's premier wellness centre with an integrative approach to healing. Offering an array of health care solutions to accommodate your needs such as Chiropractic, Active Release Technique, Acupuncture, Registered Massage Therapy, Orthotics, Naturopathic Medicine, Hypnobirthing, Doula and Physiotherapy. Serving Baden, New Hamburg and surrounding communities. Call us today for your personalized assessment and appointments.

Body Therapies Yoga Training in Hamilton offers yoga classes, workshops, retreats, teacher training certification and private sessions for individuals and small groups. Since 2005 over 100 yoga students have received yoga teacher certification in intimate classes. Our 200-hour basic and 300-hour advanced yoga programs are approved by Yoga Alliance. Our Yoga Therapist program is being submitted to the International Association of Yoga Therapists for accreditation. We believe that small steps in the right direction can bring major improvements in health, healing and transformation. In a safe, non-judgmental environment you receive support in self-care. All our programs and services are non-hierarchical. Plus you will never be bent out of shape to fit a technique, no matter how valued it is, or how impressive it looks. You receive techniques to fit you. Your uniqueness, including your language, religion, age, lifestyle, culture, and occupation, are considered with utmost respect

As Canada’s leading integrated freight, parcel and logistics solutions provider, we have built one of Canada’s most extensive transportation and logistics networks and supporting infrastructure. The advantages of this size and scale benefit our customers, with more facilities in more regional centres than any other freight and parcel solutions provider in Canada. Nationally, provincially and regionally, our customers can count on best-in-class service and support from Purolator, wherever they are. We deliver services and solutions critical to Canada’s busiest urban centres. We deliver promises. The promises our customers make to their customers. From timely, dependable package delivery to integrated distribution solutions, we are well-equipped with the size, experience and expertise to meet the sophisticated, high-volume demands of our customers and deliver their promises.

Depth Training is a fitness centre and rehab clinic focused on helping you achieve your personal goals. Whether you're trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

Jain Dental Care in Guelph is composed of a dedicated team of dentists and dental professionals committed to helping you achieve a bright and beautiful smile. We pride ourselves on our high standard of care and utilization of the latest technologies. We like to think that our patients become part of our family and can rest assured that we will look after all their dental needs precisely, gently and compassionately.

Once Bread Bar, now Bard?. Where stone-baked pizzas, vibrant salads, and delicious entrees meet in a lively atmosphere, perfectly paired with craft beers and signature cocktails.