Hi there, I'm Ann, an experienced Intuitive Life Coach, helping clients optimize inner growth, strengthen life skill pillars, awaken and further access talents and resources often untapped. I facilitate in updating mental and emotional management; develop and help create life-balance, sustainable happiness, and financial freedom. My life story and experiences provide deep insights, knowledge, understanding and wisdom for navigating obstacles and painful experiences during life, which is all about managing change. I'm a former Senior Canadian Health Executive, Canadian Skating Champion, entrepreneur and single mom of 2 amazing kids.
Congratulations
By finding this page you've taken the first step on a path of self-discovery and fulfillment. if you were master of your own fate what would that look like? have a desire, dream or personal goal and need someone to be there along the way? believe your life can be better and just need some pointers on how to make it happen?
Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.