Certified ACC-ICF Professional Business, Relationship Coach, Relationship Consultant, Business Consultant, Life Consultant, Life Coach, Bespoke action plan, positive momentum, discovery, understanding, critical actionable steps, a la carte option, moving forward
Certified ACC-ICF Professional Business, Life, Relationship Coach & Consultant.
With grace and freedom to speak about where you feel challenges, my coaching sessions are individually curated to best serve my clients and their needs.
My clients are provided with a bespoke action plan deliberately designed to maximize time, elevate experience and ensure each session ends with a feeling of positive momentum knowing where next steps will be. We start in discovery, move to understanding and pivot to critical actionable steps forward.
With 3 separate services offered as well as an a la carte option my clients have all their bases covered and know they are always one great conversation away from getting unstuck and moving forward in their: Business, Life, Relationships, Grief & Career(s).
Meditation, Meditation Techniques, HeartMath(R) Coaching, One On One Classes, Breathing Exercices, Tools For Success, Meditation One On One Classes, Meditation Workshops, Meditation Classes, Coaching
YOU ARE NOW ENTERING A STRESS FREE ZONE
HEARTHMATH® COACHING:
I am a licensed HeartMath® Certified Coach by the HeartMath® Institute in California U.S.A. I offer one to one coaching sessions via Skype, as well as group coaching in Toronto. HeartMath® techniques are easy tools to practice to reduce stress in few minutes and to get into a coherent state so you can cope with life's challenges. The tools are meant to help you navigate through life with ease and joy, no matter what life throws at you. The HeartMath® techniques also allow you to access your intuition and the wisdom of the heart, especially when out of the box solutions are needed. The tools can help you overcome limiting beliefs that hold you back from achieving your goals. All the benefits of the HeartMath® tools are backed by scientific studies that have shown people who practice these tools experience reduced levels of stress, more inner resilience, and a higher state of coherence.